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PHYSICAL THERAPY
Physical therapists help injured or ill people improve their movement and manage their pain, through the use of different techniques with the view of rehabilitation, treatment, and prevention of chronic conditions, illnesses, or injuries. Each treatment plan is tailored to the individual client, using a variety of the techniques listed below, all of which can also be booked as stand alone sessions.
DRY NEEDLING
Dry needling is an alternative medicine technique similar to acupuncture. Dry needling is mainly used to treat muscular pain and dysfunction by releasing tightness with in muscle tissue, known as trigger points.
SPORTS TAPING
Sports taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape or kineslogy tape, attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Book Physical Therapy.